Ross' Blog

I just ran my furthest amount in the Vibram Five Fingers,  3.5 miles and I felt great.  I had to run along the sidewalk because of the pounding of the cement on my forefoot.  My pace was faster then I usually run but today I am not sore.  I think the softness of the ground and the speed helped keep the soreness to a minimum.  I am pretty excited about getting into the warmer weather and therefore longer runs through High Cliff and Navarino trail systems.  My first race is in three weeks and I believe I will be ready and maybe in pretty good shape.  I guess we will have to find out soon enough.

April 17th Navarino Trail 1/2 Marathon- www.greatlakesendurance.com